18th June 07

To Do:

had a bad day today. Woke up very late, didn’t achieve anything at all. just sat around all day talking on IRC really. Not good.

  1. Make bread – didn’t get round to this
  2. blog entries – did this one and photo a day
  3. Ironing – I will do this.. i will i will!
  4. unzip/rezip greenhouse, water plants (in greenhouse at least)
  5. dinner – Lasagne and salad (again)
  6. washing up

Diet:

Breakfast:

strawberry, melon and kiwi fruit breakfast

Melon and Strawberries with black cherry yoghurt

(similar to photo above but without kiwi fruit)

ryvitas with salami, boiled egg and cucumber slices

4 ryvita with 4 slices salami, 2 boiled eggs

(similar to photo above but no cucumber and different amounts)

~ made bread ~

 

Lunch:

 

lasagne.

Lasagne & Salad

(not all this lasagne – that huge tin has enough lasagne for 8 portions!)

sugar free jelly topped with low fat yoghurt

low sugar strawberry jelly with strawberry pieces (but without the yoghurt topping that’s shown above)

 

Dinner:

bowl fruit and fibre cereal with skimmed milk

apple

.

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